Circulation 4-0 exercise
Static exercise to train the ball movement of one of the possible movement option 4-0. year objective is to train all the characteristics of individual technique necessary for the correct execution of the movements of the 4-0: control oriented, ball transmission, return game, threw.
They are also trained some basic tactical aspects as: play between the lines, the support concept, movement without the ball, cuts.
The exercise ends with the creation of a cooperative game for two players, kicking to the network after scoring a triangle or wall. And’ this only one of the many solutions that can be realized. Alternatively, in fact one can for example use the parallel.
The exercise I use it, in all its variants, in the junior category “Students” as goodwill to the game 4-0.
