Training 4-0 in continuity in video.
One of the exercises that most use to train throughout the game field in one of the many variations available. The exercise is to me frequently used as a key step for the training of young players of futsal in youth categories Students and Juniors.
And’ a valuable exercise which can also be exploited in the heating phase as the proposed acquisition exercise movements, but also, to train the basic technique (control oriented, passing and shooting).
In the video the movement of the ball is carried out by providing a double-edged to cross on transverse line, in parallel and diagonal, followed and concluded by finalization with the insertion without the ball by the fourth player.
The options that may develop are lots (You can also choose to go to conclude after scoring a parallel) important is to participate in the exercise all four players and respect the continuity of the movement in order to achieve it on both sides of the playing field.
The aspect I wish to emphasize is the absolute freedom for the players perform moves that even in these few sequences are seen to change with every run.
And’ very important fact train the power of choice, and freedom of decision of the players by allowing them to make choices and constantly changing movements after illustrating all the different options that can freely apply.
