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Program preparation 2nd week, here is the program of the second week of preparation. While the first week was focused on the reactivation typically with a goal of increasing aerobic capacity and increase aerobic power, in the second week of training center will be from … Continue reading
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Preparation Program 1st week, I present the preseason preparation program that will use this season, which is a synthesis and the field experience of the last years. Regardless of the type of training it is worth pointing out that the program is based … Continue reading
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Category “Alevin” a preparation model, from the site “fubol-tactical”, an inexhaustible resource for coaches and fans, free article freely accessible, simply register to the site with your username and password. It is a specific model for preparation … Continue reading