training schedule futsal

 

Futsal Training Card. Available for futsal fans my card used for organizing the training sessions.

Created by making a synthesis of the many models that are circulating on the web and customized to my needs. The sheet contains all the spaces needed on a single page to describe all the stages of the workout. duration, the progressive number of sessions, the reference to the period, cycles and less annual cycles, and much more. There are also sections of the field on which to draw the exercises and taking notes.

You can download it free at the link found at bottom of page. For suggestions for change and improvements, and any other reflection, please write an email waiting for your comments.

download the form by clicking on this link